E82: Yannick Flohé - Chatting comps and rocks with the ultimate German powerhouse
The Careless Talk Climbing Podcast
00:00
Weighted Training and Climbing Style
This chapter explores the influence of weighted training and bodybuilding on climbing style, discussing the incorporation of campus board and wall training into their routines. They highlight the benefits of certain exercises from their bodybuilding days and explore the concept of climbing-specific exercises for different climbers.
Play episode from 06:27
Transcript
