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Pornography does not have the power to make you feel ashamed. Many of us think we're supposed to feel shame, like somehow it helps us. But don't get that confused with thinking that shame is helpful because it's not. Remember, shame causes us to hide and avoid. It doesn't help us make any progress on our pornography habit. Just shame becomes very dangerous when we start to make it mean something about us internally. We're going to talk more about that here in a minute.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode