5min chapter

The Knowledge Exchange cover image

Nathalia Costa – Navigating Uncertainty

The Knowledge Exchange

CHAPTER

The Role of Physical Activity in Back Pain

Roxanne Jones: I ended up doing my PhD, thankfully. So if you're listening to this podcast and you really want to do a PhD, please don't feel discouraged by the first few notes that you get in terms of securing a scholarship because it can happen eventually. The flare being sedentary, so it's spending more time in a sitting position or lying down. These things seem to increase the risk. And we also found that when people thought that they had slept poorly on the previous night, they were more likely to have a flare on the following day. But there are many other things that we are actually very uncertain about or they are still unknown to us when it comes to

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