How to Get Rid of Postpartum Depression and Loss - It's Not My Fault

One year to the day, I still feel that deeply and it's painful. And today's podcast is not me telling you how to get rid of it or what to do. The research says talking about it doesn't make it happen. So don't be afraid to talk about it. Be direct. Ask people. There's really no like magic formula when I sit with folks who are feeling suicidal, having suicidal thoughts. The formula is to show up and ask questions and not be afraid.