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Ep. #1061: Q&A: Minimizing Water Retention, Mind-Muscle Connection, White Vs. Whole Wheat, & More

Muscle for Life with Mike Matthews

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How to Correct a Biceps Tendon Problem

"I should have known better. But the mistake that I made is I loaded the tissues too intensively," he says. "The proper way to fully resolve issues like these is to one, make sure that you have found the underlying cause and addressed that."

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