3min chapter

The Presentation Boss Podcast cover image

95. Speech Breakdown: TED Talk by Brené Brown "The power of vulnerability"

The Presentation Boss Podcast

CHAPTER

How to Love Yourself With Your Whole Heart

The fourth most watched TED talk of all time, Kate. What are your thoughts at this moment?Kate: My advice would be it's a helpful sentence. But if you can find something that's a little bit more subtle, I would like it more. This is what I have found to let ourselves be seen, deeply seen, vulnerable, seen to love with our whole hearts - even though there's no guarantee. To practice gratitude and joy. And the last, whichI think is probably the most important, is to believe that we're enough. Then we stop screaming and start listening. We're kinder and gentler to the people around us, and we’re kinder

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