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Someday Is Today: Achieve Your Goals And Live Without Regret - Matthew Dicks

Deep Dive with Ali Abdaal

CHAPTER

Reevaluating Time: Habits, Downtime and Productivity

This chapter explores our daily routines and the misconceptions surrounding personal downtime and sleep. It emphasizes the value of experimenting with time management to foster success and prompts listeners to reconsider their unexamined habits for greater personal gains.

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