How to Lose Weight During Ramadan

Mario says reason fasting causes weight loss and cleanses the body is during those hours the hormone in the pancreas called glucagon is activated. After three or four days fasting is becomes easy but you have to drink a lot of water when you're not eating or when You're not fasting all right mm-hmm good advice tariq says during fasting during Ramadan help me lose weight and break some bad habits that's another one fasting helps with breaking half bad habits it does help a lot for sure any bad habit losing weight equals depression say more of a simplicity no okay I guess yeah some people get depressed and they don't eat and then they lose weight but some people get depressions and