Am I Polyamorous or Not?

Kathy labriola is a counselor based in the Bay Area who's been polyamorous for decades and works with a lot of folks in this community. In her jealousy workbook she has a little exercise about clarifying your relationship orientation. She asks questions like did you think that you were able to be honest with your partner about your feelings and needs? Did you feel like the two of you were a good time a good team? Do you enjoy spending most or all of your free time with this person? It's just really good at rooting out your feelings and thoughts as well so again if you look up Kathy labriola if you're even if you're just curious yeah definitely that