Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Deep Relaxing Sleep Hypnosis for Self-Discovery

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Deepening Your Relaxation

I'm going to count from ten down to one as you allow yourself to deepen this relaxation. Each descending number takes you deeper down, relaxed and at peace. As you reach this state of complete relaxation, you enter your own private haven - a place where it's safe to share and feel your feelings.

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