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Saffron | Shining Light on the Benefits of the World’s Most Expensive Spice

In Search of Insight

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Stacks With Saffron

In older individuals would weaker muscles saffron actually seems to help them regain a little bit of strength. An acetyl cysteine also seems to enhance visual acuity and i think stacking an acetyl cystine with saffron would have far ranging benefits on oxidation and inflammation but since they both work on the vision system too i think this is a great stack for iHealth. I could honestly keep going with saffron because it's so versatile and it has so many different effects that you could definitely work up a lot of stacks with it.

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