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292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects

Do You F*cking Mind?

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Understanding Autophagy and its Links to Parkinson's Disease

Learn about autophagy, the process of replacing damaged components in the body, and how it can be activated through nutrient deprivation or fasting. Discover the importance of balancing autophagy with the body's build and breakdown phases and the detrimental effects of night eating on brain health.

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