
Judson Brewer: The Mindful Way to Kick a Craving
Tricycle Talks
00:00
The Rise of Facebook Addiction
We misperceive happiness as excitement. Our brains hate uncertainty, so anything they can do to kind of lock things in even if it's a completely false thing is OK with them. We're intoxicated by our intoxication. It's an endless loop. If we don't wake up to it. And I'm wondering if you think this is a particularly addictive time period.
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