Oliver Aust speaks with Dr. Oliver Degnan about a critical issue: burnout. It's not just stress, it's much more dangerous.
Dr. Degnan challenges common misconceptions about burnout and lays bare the self-inflicted wounds that lead to the brink.
He explores the crucial difference between stress and burnout, how a breakdown in trust fuels it, why it becomes a self-fulfilling prophecy, the power of positive connection, why "work-life balance" is flawed, and how to leverage AI to prevent it.
Dr. Degnan's message: burnout is a defect in our relationship with our environment, and you are in charge of fixing it. This episode delivers the strategies you need to take control and lead with clarity.
Key takeaway: Stop blaming external factors. Burnout is preventable.
Find out more about Dr. Oliver Degnan and get your burnout score here: https://www.drdegnan.com/
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