Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

296: Forced Empathy: A Master Class--Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Best Way to Relieve Anxiety Is to Accept Her Criticism

Jill says her criticism is an expression of her love for you. I'm lucky to have a mam as smart and loving as you, i say. Now on with it, grit. Let's see what the group thinks here. Probably got somew so we ask teneto to do the post the b ms,. just to give us a sure, sure reading right nowa. But how, how how are you feeling? Sad, blue, a down and unhappy.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner