We Can Do Hard Things cover image

REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)

We Can Do Hard Things

00:00

Rethinking Self-Care: Beyond Individual Responsibility

This chapter challenges common misconceptions about self-care, comparing it to a misguided approach to recycling that overlooks deeper systemic issues. It advocates for a reevaluation of self-care practices, emphasizing the need for broader societal changes to truly support mental wellness, particularly for women facing burnout.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app