It's About Time | Time Management & Productivity for Work Life & Balance cover image

Do You Need an “Anna Day?” An Inside-Look at my Quarterly Reset Ritual for Staying Motivated, Energized and Sane as a Working Mom

It's About Time | Time Management & Productivity for Work Life & Balance

00:00

The Importance of Intentional 'Me' Days for Recharge and Balance

This chapter highlights the practice of 'Anna Day,' where individuals dedicate one day each quarter for self-care and personal enjoyment. It discusses the benefits of this intentional time, including improved motivation and energy, while offering practical steps to ensure these days are valued amidst everyday responsibilities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app