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#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Modern Wisdom
Anxiety
The word anxiety came from much older words, like a hungare, which is latin for choking. Anxiety is there to focus us in on the poss possibilities, both positive and negative,. energize, activate us and it's there to help us navigate a this ever changing world. I'm not sure if i would say that there is more uncertainty in modernity than there would have been ancestrally. There is way wa way more noise and far less signal what we consume on a daily basis. You can create these elaborate dream slash nightmares senarios in which everything goes wrong - but you need to recruit a big chunk of brain power when you're getting anxious. To be able to do
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