3min chapter

The Neuro Experience cover image

Strength Training & Nutritional Differences Between Men & Women with Dr Stacy Sims

The Neuro Experience

CHAPTER

Is Hormonal Therapy a Full Replacement for Your Natural Hormones?

There is a window of opportunity to have he chate homon replacement therapy. You still have to do the right training in nutrition to maximize a positive body composition change. We know that synthetic ormones don't help with bon mineral density. It just slows the rate of loss. But you have to do something from training a nutrition standpoint for longevity.

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