069: Sharing the mental load with your partner
Life Admin Life Hacks
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The Mental Load
Mental load can be divided into two parts. One is the stories at sabotage that we tell ourselves, or even our partner might be telling themselves. The other category i call behaviors that backfire. I have five of those, and i don't think t they require much explanation. But one is impatience. We're just right self advertising. Like, givei on listen etesin s gon t get a sore leck from nodding. Another one is personalization. I talk about this one a lie. And maybe how we bring up the men to load another's micro managing pack the lunches. Don't do it like that. Do it like this. You know, that
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