The Hardcore Self Help Podcast with Duff the Psych cover image

429: Coping with the Cruel World & Enduring Heartbreak

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Navigating Heartbreak and Healing

This chapter explores active coping strategies for managing despair and heartbreak, emphasizing self-care and community support. It offers practical advice for processing emotions while addressing the complexities of unreciprocated romantic feelings among friends.

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