How to Get More Positive Programming in Your Life

Step one is to notice the memes that just keep coming back over and over and again. Number three, you eviscerate negative beliefs and replace them with empowering ones. You mindfully counter program all of the negative program you're getting with positive program. And where you get the breakthrough is step seven. At one point, you reach the tipping point where 50% of your thoughts are positive. That's the tipping point.