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Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

The Human Upgrade with Dave Asprey

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The Healing Power of Colostrum

This chapter explores colostrum as a superfood crucial for strengthening bodily barriers, especially amidst modern health threats. It shares a personal narrative of battling gut health issues, emphasizing the connection between diet, chronic infections, and the impact of environmental factors on well-being.

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