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DOP 295: If You Are Listening to This, Go Back to Bed

DevOps Paradox

CHAPTER

The Power of Rest in Tech

This chapter emphasizes the critical role of rest and recovery in the tech industry, highlighting how overworking can result in burnout and reduced productivity. Through personal stories and research, the discussion advocates for healthier work-life balance and offers practical strategies for prioritizing rest and mental well-being.

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