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Being Kind to Yourself

Hidden Brain

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Hidden Brain Podcast - Unsung Hero Week

Our unsung hero week is alex curley. He handles many projects, including the huge task of co ordinating all the work that shows do to get ready for public radio fund drives. Christan nef is, a psychologist at the university of texas,. She is the author of self compassion, the proven power of being kind to yourself. And fierce self compassion, how women can harness kindness to speak up, claim their power and thrive in thank you so much for joining us on hidden brain.

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