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23min chapter
Down The Reality Rabbit Hole (w/David Mc Donald)
The ZDoggMD Show
Living in the Present Moment
The speakers reflect on the concept of living in the present moment and how it brings a sense of liberation. They share an anecdote about being fully present during a long flight and finding it a delightful experience. Overall, they discuss the perspective shift that comes with realizing the true nature of thoughts and embracing the present moment.
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