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Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366

The Dr. Gundry Podcast

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Sorghum: The Super Grain

This chapter explores the nutritional and environmental benefits of sorghum, a gluten-free grain ideal for arid climates. Featuring practical recipe ideas and a focus on its health advantages, including a discussion on Urolithin A and its role in cellular health, this chapter highlights sorghum as a versatile alternative to traditional grains.

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