
Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366
The Dr. Gundry Podcast
00:00
Sorghum: The Super Grain
This chapter explores the nutritional and environmental benefits of sorghum, a gluten-free grain ideal for arid climates. Featuring practical recipe ideas and a focus on its health advantages, including a discussion on Urolithin A and its role in cellular health, this chapter highlights sorghum as a versatile alternative to traditional grains.
Transcript
Play full episode