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Body Fluids and Hydration Status
Dr. Matt and Dr. Mike's Medical Podcast
How Much Water Do You Lose?
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The water inside the hump of camels is actually fat, which they break down. Through carbohydrate oxidation and fatty acid oxidation, we make water. So cumulatively, we input 2,300 mils of water per day. But it would be predominantly through drinks, right? More than food? Absolutely.
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