
Episode 4 - The History of Swim Smooth - an extended special to celebrate our 14th birthday!
Swim Smooth
00:00
From Humble Beginnings to Swim Types
This chapter explores the origins of a swimming coaching program, focusing on the challenges faced with limited resources and the innovative development of concepts like 'swim types.' The speakers share their journey from initial skepticism about categorizing swimmers into distinct types to embracing this system, enhancing coaching methodologies. They also discuss the creation of an animation aimed at improving swimmer performance and the strategic decision to distribute it for free to foster community engagement.
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Transcript


