This is very comforting, maybe cause my mamma, who says this, reminds me of home. You can work your way up to doing it nine tim you can do this when you're upset. But ideally you want to do nine rounds, or 108 breadths, or 108. So you can even keep track. People goth epilepsy of a small, a smaller frontal lobe, that like, hinders their decisions. Y people with eighh t have that too. It's like a mix of both. I've never heard of This two Shall pass. Two shall pass. This two shall pass. And as i do 12 over here, i move down here. Oh,