The effective reps for muscle growth - straight sets vs intensifiers
The HyPaultrophy podcast
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How to Be a Better Coach
"I don't really care what other people have going on. I just kind of focus on either what we're doing from either the educational standpoint or research is coming out," he said. "If you get sent to me it's a new study or whatever and then I'll look at it, but otherwise I really don't care."
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