2min chapter

The Rich Roll Podcast cover image

Ryan Holiday On the Pursuit of Virtue

The Rich Roll Podcast

CHAPTER

How Does Saying Yes or Saying No Change the Way You Think?

"This book was the least painful of all my books. And because of the lack of distraction, the lack of distractions," she says. "I wasn't digging myself out of a hole constantly... I was never like playing ketchup." She adds: 'If it becomes impossible to say yes to a bunch of stuff, you now have a much better sense of what this is costing me'

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