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Dr. Kate Pate: The Neurophysiology of Brain Injury and Burnout - Ep. 70

Building the Elite Podcast

CHAPTER

Managing Feedback Loops and Rewiring the Nervous System through Body Work

This chapter emphasizes relaxing into discomfort, managing self-talk, and effective breathing to signal safety to the nervous system during body work sessions. It discusses the practitioner's role in guiding clients to rewire their nervous system and promote relaxation.

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