3min chapter

The Joe Rogan Experience cover image

#2257 - Bryan Callen

The Joe Rogan Experience

CHAPTER

The Dynamics of Champion Mentality and Athletic Training Techniques

This chapter explores the mental and physical hurdles faced by combat sports champions, drawing parallels to business responsibilities. The discussion highlights diverse training methods and recovery techniques from various countries, and examines the impact of sauna and cold plunge treatments on athletic performance.

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