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Path of Sacred Relatedness - Undoing the Blocks to Loving Presence

Tara Brach

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Grasping and Aversion: Disconnecting from Others

This chapter explores the scales of grasping and aversion that form around the self, leading to disconnection from others. The speaker gives examples and illustrations to emphasize how our self-centeredness and preoccupations can make others seem unreal. The chapter also includes a reflection exercise on having an agenda with someone important in our lives.

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