You Made It Weird with Pete Holmes cover image

David Duchovny

You Made It Weird with Pete Holmes

CHAPTER

Exploring the Multi-facets of Shame

This chapter delves into the intricate nature of shame and its impact on behavior and self-perception, exploring its challenges in relationships, addiction, and personal growth. The speakers discuss the paradox of shame's growth and its influence on counterproductive behaviors, using mantras and literary sources for introspection. The conversation also touches on early childhood trauma and its lasting effects on mental health, emphasizing the connection between shame and the desire for fame.

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