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Ep 172 - Ian Mullane on Hyper-Personalization and the Future of Fitness

Escape Your Limits & LIFTS

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How to Use Data to Improve Your Fitness

Most operators do have access to a lot of data, but the way that they're utilizing it is quite poor. By using data sets and AI, you could actually pull out some really useful information. Having an understanding of metrics should be part of every PT's understanding anyway.

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