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225: Living with Purpose: Ancient Chinese Wisdom for Modern Times w/ Sylvie Tran

The Lavendaire Lifestyle

CHAPTER

How to Heal a Difficult Relationship With Your Dad

Everybody has difficulties in their life right or traumas or emotions that they want to heal from so yeah talk about your journey and how you healed first layer. For me i think my healing journey was a lot like i thought my heart was open uh but i think it wasn't open that much. It was really hard for me to admit that because maybe because i was always trying my best  and then I was always trying not to complain too much. Yeah if you shift your energy instead of being like arguing and whatever if you shift to like gratitude or calm or understanding or even forgiveness in the end like it's contagious like they their energy shifts as well, she says.

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