josepensus says our our personality becomes our personal reality so your thoughts what would you have changed about how you think about yourself and then also your feelings. I was on lexa pro for 11 years okay and there was just a study that came out that showed that lexa pro not only keeps you from being depressed but it also keeps you from feeling anything all right So when I got off of it which was last year which was really really hard to do I started feeling things again and I started like it was weird dude. It wasn't that these situations were overly emotional it's just I hadn't felt any emotions in so long that it hit me really hard sure things were hitting me hard
In today's episode, Andy & DJ are joined in the studio by entrepreneur and bestselling author Lewis Howes. They discuss how to find inner peace with yourself through discipline and gratitude, how to overcome the paralyzing fears in your pursuit of success, and the best way not to allow the bad things that have happened in your life to become your identity.