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Ep 109 - Energy Management and Productivity for Introverts with Mariella Franker
The Quiet and Strong Podcast, Especially for Introverts
What's the Number One Thing People Are Coming to You For?
The main issue that my clients come to me with is around energy management. But there are usually different reasons underneath that, why they are experiencing low energy. A lot of the time it has to do with either not recharging enough or in a way that feels good to them. Those are your sleep and generally speaking, the things that are underneath that energy management problem.
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