2min chapter

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#165: Healing with a Carnivore Diet featuring Wyatt Rodgers

The Meat Mafia Podcast

CHAPTER

How to Minimize Uncertainty

This is a popular theory about the brain being a predictive model and having one job, which is to minimize uncertainty that it encounters. And there's nothing more energy intensive than peer uncertainty. So to become less abstract is if a person that you recognize does something mean over and over to you and you just don't understand it doesn't make sense. It's threatening. You start building these understandings that are unsupportive of you when you want to go into a social situation. "Just because that guy looks like that person who is mean to you, you know, you're now the one who's unhelpfully responding," she says.

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