
#135 How to start a gym and become the best version of yourself with Kieth Keppner
The Sweaty Startup
We All Have Blind Spots
"It's not just all this self talk positivity. It's let's take the most action with our current situation," he says. "And also, be honest with yourself. We all have failures and miscumings." The show airs tonight at 10pm ET on BBC1.
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