Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

The Happiness Spectrum

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

00:00

Sense of Just, Peace and Being

The problem with everything in this top third on the spectrum is that it all takes work. This stuff requires an acquired taste. And so there's a real cost to it. When you try to move yourself from all the stuff in this hedonic zone into the eudaimonic zone, you notice there's a lot of resistance in you. It doesn't feel very good. But since we are here to work on ourselves and develop ourselves, then we kind of already have taken on the mission to work towards improving our conditions in life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app