5min chapter

Move With Heart cover image

Ep 87: How Understanding Your Human Design Can Enhance Your Life with Jenna Zoe

Move With Heart

CHAPTER

Embracing Sleep Hygiene and the Dynamics of Manifesting Generators

This chapter discusses the significance of sleep hygiene and the speaker's personal approach to enhancing sleep quality with magnesium supplements. It also explores the concept of 'manifesting generators' in human design, encouraging these individuals to accept their multifaceted interests rather than adhering to conventional paths.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode