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Break Your Old Patterns
Being Well with Forrest Hanson and Dr. Rick Hanson
The Power of Self Compassion
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Sally Kohn: I want to acknowledge a failure of mine in which I said something stupid, always grounded in a must. She was talking out loud about a complicated situation in which she's a tenant in an office group having to do with her professional practice. And really quickly,. I jumped into a must. We must have clarity. Now we actually didn't need to have clarity because we weren't even involved in the money. But I'm like a clarity junkie, you may have noticed that. And if I don't get my fix, I must get clarity. So boom, being it was like insistence, you know, demand. These are just different words for the mustness
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