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#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More

The Tim Ferriss Show

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Fitness Challenges and New Year Resolutions

This chapter explores a fun conversation about personal fitness goals and the importance of leg workouts for stability and strength. Additionally, it includes a promotional segment highlighting the health benefits of a dietary supplement.

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