2min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

040 - Getting Started on a MEGA Project

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

How to Outsource Accountability

If it's a matter of knowing it and not doing it, then consider how accountability might help. You can externalize accountability through friends, family, bers, co workers. Get somebody on board. That is a brilliant way to to have accountability, we have to externalize it. If you need help, you want to outsource it, that's what the nudge programme is. I am always here for you. Go to d h d big brother dot com, go to the webside. And above all else, have yourselves in the nominal week. i hope it's a great one.

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