Episode 318 - ADCC Trials Winner and National Champion Wrestler Michael Pixley
The Chewjitsu Podcast
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Weight Gain, Nutrition, and Training Challenges in Hot Environments
The chapter delves into the recent success of one individual at the West Coast trials attributed to weight gain, nutrition, and detailed game planning. It also explores the challenges of intense training in a hot environment without air conditioning, including managing hydration, salt intake, and cooling down during sessions.
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