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Episode 20: Dr. Robert Cywes

Food Junkies Podcast

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Creating External Structure in Persuasive Families

In a permissive family setting, the child has all the intent in the world to do it. But they do not have the capacity because of how they were raised to sustainably act on their intent. The authoritarian person, no matter how much effort they put in, it's all about the outcome. They fill that gap with triangulation to an instant gratification system. And what we have to help them to do is to trade in perfectionism for self compassion.

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