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3min chapter
ADHD 2.0 with Dr. Edward Hallowell
Humanity Working
The Benefits of Music, Exercise, and Pets for ADHD
This chapter explores the positive effects of music and exercise on individuals with ADHD, emphasizing their role in enhancing concentration and mimicking medication benefits. It also discusses the emotional support provided by pets, particularly dogs, in combating feelings of disconnection linked to ADHD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode